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  1. Rovers Cara Maker held on to her British long jump title at the Lee Valley at the weekend. Cara leapt 4m92 to take the gold medal in the M40 age group.

    This followed a successful performance in the 60m sprint. Cara won her heat easily with 8.56 and in the final came surging through at the end to take 4th spot in 8.50

    Although triumphant in the long jump the weekend finished with an injury but Cara will soon be back in action as the outdoor season gets underway.

    Cara2022MastersChamp

  2. Eastbourne Rovers sprinter Bryn Smith is going from strength to strength with his indoor performances. Last weekend saw him don his Brighton University ‘Panthers ‘vest at the British University Indoor Championships in the Sheffield Arena.

    Pumped up from his success two weeks before with his bronze medal in the South of England Championships, Smith was ready to tackle the 60m and 200m.

    In his 60m heat he cruised over the line in 1st place in 7.01 for a spot in the semi-final. Everyone upped their game so even a 6.98 in 3rd position did not give him a lane in the final.

    After a day’s rest Smith was lining up for his best event the 200m. He again ran an amazingly easy relaxed heat in a new personal best of 21.63. In his semi-final he attacked all the way for another PB of 21.54 in second place, seeing him into the final.

    Smith in the tight lane two gave a good chase until 150m when the leaders pulled away with Smith taking 5th spot out of an original field of over 70 athletes.

    This was a remarkable performance at this prominent level and puts Smith 3rd overall in the Senior SE rankings and 9th U23 in the country.

    Sprint coach Sue Keen said ‘Bryn has had a fantastic indoor season as he now makes his mark in the senior ranks.’

    The indoor season has been short and sweet, but Smith will now have a more restful March before the outdoor season get underway in April.